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Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats

por Mary Enig; Sally Fallon

  • Usado
  • Bom
  • Brochura
Condição
Bom
ISBN 10
0452285666
ISBN 13
9780452285668
Livreiro
Avaliação do vendedor:
Este vendedor ganhou uma 4 de 5 estrelas de clientes da Biblio.
Seattle, Washington, United States
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Sobre este item

Penguin Publishing Group, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Sinopse

Since the late 1950's, it's been drilled into us that fat is bad, saturated fat is worse, and tropical fats, like coconut and palm, are just about as near to poison as a food can be. However, a new and unprejudiced look at fat research over the last fifty years indicates that the opposite is true, and that saturated fats, and in particular coconut oil, are the healthiest fats you can eat. This diet will put you back on the track that nature intended for efficient nourishment. This is not a deprivational diet. Let go of the notion that you must suffer to lose weight. Starving yourself is counter-productive, as it signals the body to hold fat. Instead, eating sufficient quantities of the right combinations of fats (as outlined in the recipes and menu plans), you'll notice that you can go for several hours without eating, and without experiencing cravings because the body is satisfied and also has stable blood sugar levels. As a result, hunger pangs melt away, and eating sensibly becomes easy!

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Detalhes

Livreiro
ThriftBooks US (US)
Nº do estoque do livreiro
G0452285666I3N00
Título
Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats
Autor
Mary Enig; Sally Fallon
Formato/Encadernação
Brochura
Estado do livro
Usado - Bom
Quantidade Disponível
9
ISBN 10
0452285666
ISBN 13
9780452285668
Editorial
Penguin Publishing Group
Local de publicação
New York, New York, U.s.a.
Data de publicação
2006

Termos da venda

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ThriftBooks

Avaliação do vendedor:
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Membro de Biblio desde 2018
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Glossário

Alguns termos que podem ser usados ??nesta descrição incluem:

Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...

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