15 Minute Everyday Pilates
por Ungaro, Alycea
- Novo
- Brochura
- Condição
- Novo
- ISBN 10
- 0756633575
- ISBN 13
- 9780756633578
- Livreiro
-
Exeter, Devon, United Kingdom
Formas de pagamento
Sobre este item
Dk Pub, 2007. Paperback. New. paperback/dvd edition. 128 pages. 9.00x7.75x0.75 inches.
Sinopse
A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and demonstrated by Alycea Ungaro, owner of Alcyea Ungaro's Real Pilates, which is New York's largest Pilates studio. Clear step-by-step photographs demonstrate every move and there is a gatefold at the end of each sequence which reveals the whole programme at a glance.*The DVD is not included with the digital version of this book.
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Detalhes
- Livreiro
- Revaluation Books (GB)
- Nº do estoque do livreiro
- 1-0756633575
- Título
- 15 Minute Everyday Pilates
- Autor
- Ungaro, Alycea
- Formato/Encadernação
- Brochura
- Estado do livro
- Novo
- Quantidade Disponível
- 1
- ISBN 10
- 0756633575
- ISBN 13
- 9780756633578
- Editorial
- Dk Pub
- Local de publicação
- London, United Kingdom
- Data de publicação
- 2007
Termos da venda
Revaluation Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre o Vendedor
Revaluation Books
Membro de Biblio desde 2020
Exeter, Devon
Sobre Revaluation Books
General bookseller of both fiction and non-fiction.