Descrição:
UsedGood. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!
![The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--In 15](https://d3525k1ryd2155.cloudfront.net/f/356/617/9781609617356.RH.0.l.jpg)
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The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--In 15 Minutes a Day! Brochura - 2011 - 1st Edição
por Selene Yeager; Editors of Men's Health Magazi
Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism--his fat-burning furnace--as a workout lasting more than twice as long.
Detalhes
- Título The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--In 15 Minutes a Day!
- Autor Selene Yeager; Editors of Men's Health Magazi
- Encadernação Brochura
- Número da edição 1st
- Edição 1
- Páginas 416
- Volumes 1
- Idioma ENG
- Editorial Rodale Books
- Data de publicação 2011-10
- ISBN 9781609617356 / 1609617355
- Peso 2.1 libras (0.95 kg)
- Dimensão 8.5 x 7.9 x 0.8 in. (21.59 x 20.07 x 2.03 cm)
-
Temas
- Sex & Gender: Masculine
- Topical: Health & Fitness
- Dewey Decimal Code 613.704
Sobre o autor
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The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!
por Yeager, Selene
- Usado
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- UsedGood
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
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Annandale, New Jersey, United States
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![The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!](https://d3525k1ryd2155.cloudfront.net/f/356/617/9781609617356.RH.0.m.jpg)
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The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!
por Yeager, Selene
- Usado
- Condição
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
- Quantidade Disponível
- 1
- Livreiro
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Annandale, New Jersey, United States
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€ 3,40€ 3,78 frete para USA
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Descrição:
UsedAcceptable. The pages show some water damage. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!
Preço do item
€ 3,40
€ 3,78
frete para USA
![The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!](https://d3525k1ryd2155.cloudfront.net/f/356/617/9781609617356.RH.0.m.jpg)
Foto de Stock: A capa pode ser diferente.
The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!
por Selene Yeager,Editors of Men's Health Magazi
- Usado
- Brochura
- Condição
- Used - Good
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
- Quantidade Disponível
- 1
- Livreiro
-
Youngtown, Arizona, United States
- Preço do item
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€ 5,69€ 4,97 frete para USA
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Rodale Books, October 2011. Trade Paperback. Used - Good.
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€ 5,69
€ 4,97
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![The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!](https://d3525k1ryd2155.cloudfront.net/h/874/982/1184982874.0.m.jpg)
The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!
por Editors of Editors of Men's Health Magazi; Selene Yeager
- Usado
- Bom
- Brochura
- Condição
- Usado - Bom
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
- Quantidade Disponível
- 12
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Seattle, Washington, United States
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Descrição:
Potter/Ten Speed/Harmony/Rodale, 2011. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 6,45
Frete grátis para USA
![The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!](https://d3525k1ryd2155.cloudfront.net/h/816/390/1233390816.0.m.jpg)
The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!
por Editors of Editors of Men's Health Magazi; Selene Yeager
- Usado
- Aceitável
- Brochura
- Condição
- Usado - Aceitável
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
- Quantidade Disponível
- 1
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 6,45Frete grátis para USA
Mostrar detalhes
Descrição:
Potter/Ten Speed/Harmony/Rodale, 2011. Paperback. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 6,45
Frete grátis para USA
![The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!](https://d3525k1ryd2155.cloudfront.net/h/054/782/1234782054.0.m.jpg)
The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!
por Editors of Editors of Men's Health Magazi; Selene Yeager
- Usado
- Aceitável
- Brochura
- Condição
- Usado - Aceitável
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
- Quantidade Disponível
- 3
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 6,45Frete grátis para USA
Mostrar detalhes
Descrição:
Potter/Ten Speed/Harmony/Rodale, 2011. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 6,45
Frete grátis para USA
![The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--In 15 Minutes a Day!](https://d3525k1ryd2155.cloudfront.net/h/099/775/1530775099.0.m.jpg)
The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--In 15 Minutes a Day!
por Yeager, Selene; Editors of Men's Health Magazi
- Usado
- Bom
- Brochura
- Condição
- Usado - Bom
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
- Quantidade Disponível
- 1
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 6,45Frete grátis para USA
Mostrar detalhes
Descrição:
Rodale Books, 2011. Paperback. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 6,45
Frete grátis para USA
![The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!](https://d3525k1ryd2155.cloudfront.net/f/356/617/9781609617356.RH.0.m.jpg)
Foto de Stock: A capa pode ser diferente.
The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!
por Yeager, Selene, Editors of Men's Health Magazi, Editors of
- Usado
- Condição
- Used - Good
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
- Quantidade Disponível
- 1
- Livreiro
-
Mishawaka, Indiana, United States
- Preço do item
-
€ 8,86Frete grátis para USA
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Descrição:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Preço do item
€ 8,86
Frete grátis para USA
![The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!](https://d3525k1ryd2155.cloudfront.net/f/356/617/9781609617356.RH.0.m.jpg)
Foto de Stock: A capa pode ser diferente.
The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!
por Yeager, Selene, Editors of Men's Health Magazi, Editors of
- Usado
- Condição
- Used - Good
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
- Quantidade Disponível
- 2
- Livreiro
-
Mishawaka, Indiana, United States
- Preço do item
-
€ 8,86Frete grátis para USA
Mostrar detalhes
Descrição:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Used book that is in clean, average condition without any missing pages.
Preço do item
€ 8,86
Frete grátis para USA
![The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!](https://d3525k1ryd2155.cloudfront.net/f/356/617/9781609617356.RH.0.m.jpg)
Foto de Stock: A capa pode ser diferente.
The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--In 15 Minutes a Day!
por Yeager, Selene, Editors of Men's Health Magazi, Editors of
- Usado
- Condição
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781609617356 / 1609617355
- Quantidade Disponível
- 1
- Livreiro
-
Reno, Nevada, United States
- Preço do item
-
€ 8,86Frete grátis para USA
Mostrar detalhes
Descrição:
Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Preço do item
€ 8,86
Frete grátis para USA