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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] Brochura - 2007
por Mark Williams; John Teasdale; Zindel Segal
This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness and demonstrates powerful ways to strengthen resilience in the face of lifes misfortunes. Includes a CD of guided meditations.
Detalhes
- Título The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]
- Autor Mark Williams; John Teasdale; Zindel Segal
- Encadernação Brochura
- Edição Paperback + CD-R
- Páginas 273
- Volumes 1
- Idioma ENG
- Editorial Guilford Publications, New York, New York, U.S.A.
- Data de publicação 2007-06-02
- Features Bibliography, Index, Table of Contents
- ISBN 9781593851286 / 1593851286
- Peso 0.85 libras (0.39 kg)
- Dimensão 8.9 x 6 x 0.9 in. (22.61 x 15.24 x 2.29 cm)
- Library of Congress subjects Happiness, Attention
- Número da Biblioteca do Congresso dos Estados Unidos 2007005090
- Dewey Decimal Code 362.25
Revisões da mídia
Citações
- Library Journal, 05/15/2007, Page 106
- Reference and Research Bk News, 11/01/2007, Page 9
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
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- UsedGood
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
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- 1
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Brooklyn Park, Minnesota, United States
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€ 1,76€ 2,83 frete para USA
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UsedGood. Cover has some rubbing and edgewear. Access codes, CD's, and other accessories may not be included. All items ship Mon-Fri
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
por Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Usado
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- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantidade Disponível
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Waltham, Massachusetts, United States
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€ 2,36€ 2,84 frete para USA
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The Guilford Press. Used - Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
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![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/f/286/851/9781593851286.IN.0.m.jpg)
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The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
por John Teasdale; Jon Kabat-Zinn; Mark Williams; Zindel V. Segal
- Usado
- Muito Bom
- Brochura
- Condição
- Usado - Muito Bom
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantidade Disponível
- 1
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,68Frete grátis para USA
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Descrição:
Guilford Publications, 2007. Paperback. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,68
Frete grátis para USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/032/702/1182702032.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
por Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Usado
- Bom
- Brochura
- Condição
- Usado - Bom
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantidade Disponível
- 4
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,68Frete grátis para USA
Mostrar detalhes
Descrição:
Guilford Publications, 2007. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,68
Frete grátis para USA
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The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
por Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Usado
- Aceitável
- Brochura
- Condição
- Usado - Aceitável
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantidade Disponível
- 37
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,68Frete grátis para USA
Mostrar detalhes
Descrição:
Guilford Publications, 2007. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,68
Frete grátis para USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/127/649/1188649127.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
por Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Usado
- Muito Bom
- Brochura
- Condição
- Usado - Muito Bom
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantidade Disponível
- 1
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,68Frete grátis para USA
Mostrar detalhes
Descrição:
Guilford Publications, 2007. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,68
Frete grátis para USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/582/970/1193970582.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
por Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Usado
- Bom
- Brochura
- Condição
- Usado - Bom
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantidade Disponível
- 3
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,68Frete grátis para USA
Mostrar detalhes
Descrição:
Guilford Publications, 2007. Paperback. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,68
Frete grátis para USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/238/071/1196071238.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
por Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Usado
- Aceitável
- Brochura
- Condição
- Usado - Aceitável
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantidade Disponível
- 3
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,68Frete grátis para USA
Mostrar detalhes
Descrição:
Guilford Publications, 2007. Paperback. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,68
Frete grátis para USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/645/802/1203802645.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
por Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Usado
- Bom
- Brochura
- Condição
- Usado - Bom
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantidade Disponível
- 3
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,68Frete grátis para USA
Mostrar detalhes
Descrição:
Guilford Publications, 2007. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,68
Frete grátis para USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/141/205/1207205141.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
por Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Usado
- Muito Bom
- Brochura
- Condição
- Usado - Muito Bom
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantidade Disponível
- 1
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,68Frete grátis para USA
Mostrar detalhes
Descrição:
Guilford Publications, 2007. Paperback. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,68
Frete grátis para USA