Descrição:
Paperback. Good.
![The Spark: The Revolutionary New Plan to Get Fit and Lose Weight--10 Minutes at](https://d3525k1ryd2155.cloudfront.net/f/568/201/9780743201568.IN.0.m.jpg)
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight--10 Minutes at a Time Brochura - 2002
por Glenn A. Gaesser; Karla Dougherty
Perfect for people with busy schedules, this groundbreaking book explains how to get started on the path to fitness and maintain better health through short, simple exercises the authors call "sparks." 19 illustrations.
Primeira linha
On May 10, at 1:12 P.M., Jon Krakauer, one of the survivors of the ill-fated 1996 Mount Everest expedition, made it to the top: 29,028 feet above sea level, the highest point in the world and the intense, shining focus of the past two months.
Detalhes
- Título The Spark: The Revolutionary New Plan to Get Fit and Lose Weight--10 Minutes at a Time
- Autor Glenn A. Gaesser; Karla Dougherty
- Encadernação Brochura
- Edição First Edition
- Páginas 256
- Volumes 1
- Idioma ENG
- Editorial Simon & Schuster, Old Tappan, New Jersey, U.S.A.
- Data de publicação 2002-01-08
- Ilustrado Sim
- Features Illustrated, Index, Table of Contents
- ISBN 9780743201568 / 0743201566
- Peso 0.73 libras (0.33 kg)
- Dimensão 8.58 x 5.16 x 0.65 in. (21.79 x 13.11 x 1.65 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Health, Physical fitness
- Número da Biblioteca do Congresso dos Estados Unidos 00046323
- Dewey Decimal Code 613.7
Sobre o autor
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
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Interlochen, Michigan, United States
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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
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- ISBN 10 / ISBN 13
- 9780743201568 / 0743201566
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Seattle, Washington, United States
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Descrição:
Simon & Schuster, 2002. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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€ 5,67
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
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HOUSTON, Texas, United States
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€ 6,17Frete grátis para USA
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Descrição:
Simon & Schuster, 2001-12-25. Paperback. Good.
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€ 6,17
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Mishawaka, Indiana, United States
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Descrição:
Simon & Schuster. Used - Like New. Used book that is in almost brand-new condition.
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€ 7,00
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![The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time](https://d3525k1ryd2155.cloudfront.net/f/568/201/9780743201568.IN.0.m.jpg)
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The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
por Dougherty, Karla, Gaesser, Glenn A
- Usado
- Condição
- Used - Good
- ISBN 10 / ISBN 13
- 9780743201568 / 0743201566
- Quantidade Disponível
- 2
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Mishawaka, Indiana, United States
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Simon & Schuster. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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![The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time](https://d3525k1ryd2155.cloudfront.net/f/568/201/9780743201568.IN.0.m.jpg)
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
por Gaesser, Dr. Glenn A.
- Usado
- Condição
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- ISBN 10 / ISBN 13
- 9780743201568 / 0743201566
- Quantidade Disponível
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Frederick, Maryland, United States
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Simon & Schuster. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time [Paperback] Gaesser, Dr. Glenn A. and Dougherty, Karla
por Gaesser, Dr. Glenn A.; Dougherty, Karla
- Novo
- Brochura
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- ISBN 10 / ISBN 13
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- Quantidade Disponível
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- Livreiro
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San Diego, California, United States
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€ 14,85€ 5,16 frete para USA
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Descrição:
Simon & Schuster, 2002-01-08. Paperback. New. In shrink wrap.
Preço do item
€ 14,85
€ 5,16
frete para USA
![The Spark: The Revolutionary New Plan to Get Fit and Lose Weight : 10 Minutes at a Time](https://d3525k1ryd2155.cloudfront.net/f/568/201/9780743201568.IN.0.m.jpg)
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight : 10 Minutes at a Time
por Glenn A., Dr. Gaesser/ Karla Dougherty
- Novo
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Exeter, Devon, United Kingdom
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€ 20,80€ 11,96 frete para USA
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Descrição:
Simon & Schuster, 2001. Paperback. New. reprint edition. 256 pages. 8.25x5.25x0.75 inches.
Preço do item
€ 20,80
€ 11,96
frete para USA
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
por Gaesser, Glenn A., Dr.; Dougherty, Karla
- Usado
- Brochura
- Condição
- Used:Good
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9780743201568 / 0743201566
- Quantidade Disponível
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- Livreiro
-
HOUSTON, Texas, United States
- Preço do item
-
€ 18,85Frete grátis para USA
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Descrição:
Simon & Schuster, 2001-12-25. Paperback. Used:Good.
Preço do item
€ 18,85
Frete grátis para USA