Descrição:
Weight Training (Physical Education Activities Series)by Philip J. Rasch
Publisher: Brown, 1979
ISBN is 9780697070814 / 0697070816
Paperback
6 x 9 inches, 102 pages
One of 17 in the "Sports and Fitness" series, this text aims to give students an appreciation of weight training,
and encourages them to develop their skills while actively participating in the sport. Information on rules,
techniques and equipment is included.
A straightforward book that covers the history, skills, rules, professional organizations and competitions,
and the equipment used in weight training.
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Philip John Rasch, was born Dec. 3, 1909, in Grand Rapids, Mich., served in the U. S. Navy on a submarine
chaser in the Pacific during World War II. After the war, he helped train Marines in Virginia and North Carolina. One of the projects he worked on was
helping service members acclimate themselves to the heat and humidity of Vietnam. Rasch retired from the Navy in 1969 as a lieutenant commander. He was… Ler mais