Descrição:
Mariner Books, January 2005. Unknown. Used - Very Good. This copy is in excellent condition. The pages are clean & crisp and the binding is like new. No marks, rips, tears, stains or writing. Ready to ship with delivery confirmation
![The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions](https://d3525k1ryd2155.cloudfront.net/f/739/310/9780618310739.IN.0.m.jpg)
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The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most Brochura - 2005
por Suzanne Schlosberg; Liz Neporent
The authors provide 240 accurate, straight-shooting answers to America"s most pressing fitness and weight-loss questions. Frank, funny, and endlessly informative, this book assembles in one place everything one needs to know to get fit and stay fit.
Resumo
Atkins works! Eat grapefruit -- shed weight! Pilates gives you "long, lean muscles -- no bulk!" Each day we are bombarded with conflicting fitness information, promises, and advice -- from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust?
In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answers to America’s most pressing fitness and weight-loss questions. No one understands the excess of misinformation out there better than Liz and Suzanne. For ten years, Suzanne has written Shape’s Weight Loss Q&A,” the most popular column in the country’s largest fitness magazine. Liz fields weekly questions as the Fit by Friday” columnist for iVillage, the leading Internet site for women’s issues. Together they receive more than a thousand questions a month from people nationwide.
Frank, funny, and endlessly informative, The Fat-Free Truth assembles in one place everything you really need to know to get fit and stay fit -- and to keep your sanity while doing so.
In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answers to America’s most pressing fitness and weight-loss questions. No one understands the excess of misinformation out there better than Liz and Suzanne. For ten years, Suzanne has written Shape’s Weight Loss Q&A,” the most popular column in the country’s largest fitness magazine. Liz fields weekly questions as the Fit by Friday” columnist for iVillage, the leading Internet site for women’s issues. Together they receive more than a thousand questions a month from people nationwide.
Frank, funny, and endlessly informative, The Fat-Free Truth assembles in one place everything you really need to know to get fit and stay fit -- and to keep your sanity while doing so.
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Detalhes
- Título The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most
- Autor Suzanne Schlosberg; Liz Neporent
- Encadernação Brochura
- Edição None
- Páginas 352
- Volumes 1
- Idioma ENG
- Editorial Harvest Publications, Wilmington, Massachusetts, U.S.A.
- Data de publicação 2005-01-04
- Ilustrado Sim
- Features Bibliography, Illustrated, Index, Table of Contents
- ISBN 9780618310739 / 0618310738
- Peso 0.79 libras (0.36 kg)
- Dimensão 8.22 x 5.5 x 0.9 in. (20.88 x 13.97 x 2.29 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Physical fitness, Weight loss
- Número da Biblioteca do Congresso dos Estados Unidos 2004057682
- Dewey Decimal Code 613.7
Revisões da mídia
Citações
- Ingram Advance, 01/01/2005, Page 57
- Library Journal, 01/15/2005, Page 146
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
por Suzanne Schlosberg,Liz Neporent
- Usado
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- Used - Very Good
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
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- Usado
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- Novo
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
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- 1
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Stone Mountain, Georgia, United States
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Descrição:
Mariner Books, January 2005. Unknown. Used - Like New. Brand New with Quick Shipping and Delivery Confirmation!
Preço do item
€ 5,64
€ 5,18
frete para USA
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The Fat-Free Truth
por Neporent, Liz and Suzanne Schlosberg
- Usado
- Bom
- Brochura
- first
- Condição
- Usado - Bom
- Edição
- 1st Printing
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
- Quantidade Disponível
- 1
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Chicago, Illinois, United States
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€ 7,77€ 4,71 frete para USA
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Descrição:
Boston and London: Houghton Mifflin Company, 2005. pages dull. binding tight. edge wear with denting. corners bumped.. 1st Printing. Trade Paperback. Good.
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The Fat-Free Truth : Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most
por Suzanne Schlosberg; Liz Neporent
- Usado
- Bom
- Brochura
- Condição
- Usado - Bom
- Encadernação
- Paperback
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
- Quantidade Disponível
- 1
- Livreiro
-
Seattle, Washington, United States
- Preço do item
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€ 8,56Frete grátis para USA
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Descrição:
Houghton Mifflin Harcourt Publishing Company, 2005. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
por Neporent, Liz
- Usado
- Condição
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
- Quantidade Disponível
- 1
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Philadelphia, Pennsylvania, United States
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€ 15,79Frete grátis para USA
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UsedAcceptable. Used: Acceptable Condition.
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€ 15,79
Frete grátis para USA
![The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most](https://d3525k1ryd2155.cloudfront.net/f/739/310/9780618310739.IN.0.m.jpg)
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
por Neporent, Liz
- Usado
- Condição
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
- Quantidade Disponível
- 1
- Livreiro
-
Bensalem, Pennsylvania, United States
- Preço do item
-
€ 15,79Frete grátis para USA
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Descrição:
UsedAcceptable. Used: Acceptable Condition.
Preço do item
€ 15,79
Frete grátis para USA
![The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most](https://d3525k1ryd2155.cloudfront.net/f/739/310/9780618310739.IN.0.m.jpg)
Foto de Stock: A capa pode ser diferente.
The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
por Neporent, Liz
- Usado
- Condição
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
- Quantidade Disponível
- 1
- Livreiro
-
Bensalem, Pennsylvania, United States
- Preço do item
-
€ 15,79Frete grátis para USA
Mostrar detalhes
Descrição:
UsedAcceptable. Used: Acceptable Condition.
Preço do item
€ 15,79
Frete grátis para USA
![The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most](https://d3525k1ryd2155.cloudfront.net/f/739/310/9780618310739.IN.0.m.jpg)
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
por Neporent, Liz
- Usado
- Condição
- UsedGood
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
- Quantidade Disponível
- 1
- Livreiro
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Philadelphia, Pennsylvania, United States
- Preço do item
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€ 16,38Frete grátis para USA
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UsedGood. Used Good:Minor shelf wear.
Preço do item
€ 16,38
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![The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most](https://d3525k1ryd2155.cloudfront.net/f/739/310/9780618310739.IN.0.m.jpg)
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
por Neporent, Liz
- Usado
- Condição
- UsedGood
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
- Quantidade Disponível
- 1
- Livreiro
-
Bensalem, Pennsylvania, United States
- Preço do item
-
€ 16,38Frete grátis para USA
Mostrar detalhes
Descrição:
UsedGood. Used Good:Minor shelf wear.
Preço do item
€ 16,38
Frete grátis para USA
![The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most](https://d3525k1ryd2155.cloudfront.net/f/739/310/9780618310739.IN.0.m.jpg)
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
por Neporent, Liz
- Usado
- Condição
- UsedGood
- ISBN 10 / ISBN 13
- 9780618310739 / 0618310738
- Quantidade Disponível
- 1
- Livreiro
-
Bensalem, Pennsylvania, United States
- Preço do item
-
€ 16,38Frete grátis para USA
Mostrar detalhes
Descrição:
UsedGood. Used Good:Minor shelf wear.
Preço do item
€ 16,38
Frete grátis para USA