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The Art of Doing Nothing: Simple Ways to Make Time for Yourself Capa dura - 1998 - 1st Edição
por Veronique Vienne; Erica Lennard (Photographer)
Catnapping, daydreaming, breathing deeply, and otherwise going with the flow are among life's greatest joys. Here's how to find the time, lose the guilt, and reap the rewards of doing nothing much at all. 40 duotone photos.
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The Art of Doing Nothing
Simple Ways to Make Time for Yourself
A culture of overachievers, we make things happen--and happen fast. While rushing along, though, the days seem to get shorter and shorter. If only time would hold still, just a little bit, to let us savor life's simplest moments. . . .
The Art of Doing Nothing will help to ease these beat-the-clock jitters. The stress-reducing techniques described here require no time, no skill, no commitment. A practical guide to rest and relaxation, it ushers us into a world where "being" is more compelling than "doing."
Beautifully illustrated with Erica Lennard's photographs, The Art of Doing Nothing gives us permission to celebrate idleness in all its mesmerizing forms. Veronique Vienne's delightfully informative essays on the art of breathing, meditating, bathing, listening, waiting, and more offer useful tips on such skills as how to whistle, stay in the moment, take a nap, cure a cold, or watch the sun set over the horizon. Without further ado--and without feeling guilty--we learn to unwind, exhale, and, yes, stop and smell the roses.
Like Ira Gershwin, you will be delighted to discover that you've got plenty of nothin', and that nothin's plenty for you.
Simple Ways to Make Time for Yourself
A culture of overachievers, we make things happen--and happen fast. While rushing along, though, the days seem to get shorter and shorter. If only time would hold still, just a little bit, to let us savor life's simplest moments. . . .
The Art of Doing Nothing will help to ease these beat-the-clock jitters. The stress-reducing techniques described here require no time, no skill, no commitment. A practical guide to rest and relaxation, it ushers us into a world where "being" is more compelling than "doing."
Beautifully illustrated with Erica Lennard's photographs, The Art of Doing Nothing gives us permission to celebrate idleness in all its mesmerizing forms. Veronique Vienne's delightfully informative essays on the art of breathing, meditating, bathing, listening, waiting, and more offer useful tips on such skills as how to whistle, stay in the moment, take a nap, cure a cold, or watch the sun set over the horizon. Without further ado--and without feeling guilty--we learn to unwind, exhale, and, yes, stop and smell the roses.
Like Ira Gershwin, you will be delighted to discover that you've got plenty of nothin', and that nothin's plenty for you.
Detalhes
- Título The Art of Doing Nothing: Simple Ways to Make Time for Yourself
- Autor Veronique Vienne; Erica Lennard (Photographer)
- Encadernação Capa dura
- Número da edição 1st
- Edição 1
- Páginas 96
- Volumes 1
- Idioma ENG
- Editorial Potter Style, New York, New York, U.s.a.
- Data de publicação 1998-08-25
- Ilustrado Sim
- Features Dust Cover, Glossary, Illustrated, Table of Contents
- ISBN 9780609600740 / 0609600745
- Peso 0.64 libras (0.29 kg)
- Dimensão 6.79 x 6.93 x 0.53 in. (17.25 x 17.60 x 1.35 cm)
- Library of Congress subjects Relaxation, Stress management
- Número da Biblioteca do Congresso dos Estados Unidos 97030497
- Dewey Decimal Code 155.904
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The Art of Doing Nothing: Simple Ways to Make Time for Yourself
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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The Art of Doing Nothing: Simple Ways to Make Time for Yourself
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Potter Style, 1998. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Art of Doing Nothing : Simple Ways to Make Time for Yourself
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Potter/Ten Speed/Harmony/Rodale, 1998. Hardcover. Good. Disclaimer:Dust jacket quality is not guaranteed.
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Crown Publishing Group, The. Used - Good. Used book that is in clean, average condition without any missing pages.
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