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Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment Brochura - 1997
por Richard Hittleman
Informações do editor
Descrição da aba
Now, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.
You will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best.
Day by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive.
Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority. This book is the second of his Yoga Masterwork series.
"From the Paperback edition.
Detalhes
- Título Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment
- Autor Richard Hittleman
- Encadernação Brochura
- Edição NIS
- Páginas 192
- Volumes 1
- Idioma ENG
- Editorial Bantam, Westminster, Maryland, U.S.A.
- Data de publicação 1997-08-18
- ISBN 9780553762075 / 0553762079
- Peso 0.56 libras (0.25 kg)
- Dimensão 8.42 x 5.54 x 0.49 in. (21.39 x 14.07 x 1.24 cm)
-
Temas
- Topical: Health & Fitness
- Topical: New Age
- Dewey Decimal Code 613
Sobre o autor
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Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment
por Hittleman, Richard
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- ISBN 10 / ISBN 13
- 9780553762075 / 0553762079
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