Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings Brochura - 2011
por Sunny Sea Gold
A guide to ending compulsive emotional overeating and establishing a healthy relationship with food.
Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.
Resumo
Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.
Informações do editor
Detalhes
- Título Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings
- Autor Sunny Sea Gold
- Encadernação Brochura
- Edição [ Edition: repri
- Páginas 256
- Volumes 1
- Idioma ENG
- Editorial Berkley Books
- Data de publicação 2011-04-05
- Features Bibliography, Price on Product - Canadian, Table of Contents
- ISBN 9780425239032 / 0425239039
- Peso 0.5 libras (0.23 kg)
- Dimensão 8.2 x 5.52 x 0.7 in. (20.83 x 14.02 x 1.78 cm)
- Época de 18 a UP anos
- séries 13 - UP
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Food - Psychological aspects, Compulsive eating - Psychological aspects
- Dewey Decimal Code 616.852
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