Descrição:
UsedLikeNew. All orders ship by next business day! This is a used hardcover book. Book has wear due to handling. Book has no markings on pages. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
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Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life Capa dura - 2000
por Peter J. D'Adamo; Catherine Whitney
The author of the bestselling "Eat Right 4 Your Type" returns with new research that shows readers how to live according to their blood type so that they can achieve total physical and emotional well-being. His individualized prescriptions include guidelines for lifestyle, stress and emotional balance, maximizing health, overcoming disease, and strategies for aging.
Resumo
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.
Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.
According to your blood type, should you:
• Eat three regular meals a day, or small, frequent ones?
• Have a regimented or flexible routine?
• Go to sleep at the same time every night or have a flexible bedtime?
• Do without rest periods or take them religiously?
• Achieve emotional balance through exercise, meditation, or herbs?
Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following:
• Lifestyle
• Stress and Emotional Balance
• Maximizing Health
• Overcoming Disease
• Strategies for Aging
Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type. Live Right features:
• new metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight;
• refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases;
• instructions on how to use vegetables and herbs to improve Natural Killer Cell activity; and
• new information on blood type subgroups that influence not only weight, but also physical and mental health.
Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.
According to your blood type, should you:
• Eat three regular meals a day, or small, frequent ones?
• Have a regimented or flexible routine?
• Go to sleep at the same time every night or have a flexible bedtime?
• Do without rest periods or take them religiously?
• Achieve emotional balance through exercise, meditation, or herbs?
Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following:
• Lifestyle
• Stress and Emotional Balance
• Maximizing Health
• Overcoming Disease
• Strategies for Aging
Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type. Live Right features:
• new metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight;
• refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases;
• instructions on how to use vegetables and herbs to improve Natural Killer Cell activity; and
• new information on blood type subgroups that influence not only weight, but also physical and mental health.
Primeira linha
WHAT MAKES ME ME, AND YOU YOU?
Detalhes
- Título Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
- Autor Peter J. D'Adamo; Catherine Whitney
- Encadernação Capa dura
- Edição First Edition
- Páginas 400
- Volumes 1
- Idioma ENG
- Editorial Berkley Books, E Rutherford, New Jersey, U.S.A.
- Data de publicação 2000-12-28
- Features Dust Cover, Index, Table of Contents
- ISBN 9780399146732 / 0399146733
- Peso 1.36 libras (0.62 kg)
- Dimensão 9.28 x 6.33 x 1.31 in. (23.57 x 16.08 x 3.33 cm)
- Época de 18 a UP anos
- séries 13 - UP
-
Temas
- Theometrics: Secular
- Topical: Health & Fitness
- Library of Congress subjects Health, Self-care, Health
- Número da Biblioteca do Congresso dos Estados Unidos 00056500
- Dewey Decimal Code 613
Extrato
Revisões da mídia
Citações
- Library Journal, 09/01/2000, Page 0
- Library Journal Prepub Alert, 09/01/2000, Page 182
- Publishers Weekly, 12/04/2000, Page 70
Sobre o autor
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Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
por D'Adamo, Dr. Peter J.
- Usado
- Capa dura
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- Hardcover
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
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- 1
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Tucker, Georgia, United States
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![Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for...](https://d3525k1ryd2155.cloudfront.net/f/732/146/9780399146732.RH.0.m.jpg)
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Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
por D'Adamo, Dr. Peter J.
- Usado
- Capa dura
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- UsedVeryGood
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
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Tucker, Georgia, United States
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Descrição:
UsedVeryGood. All orders ship by next business day! This is a used hardcover book. Pages have no markings and have some wear. Dust jacket (if applicable) is not included. The cover/boards have wear. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Preço do item
€ 2,31
€ 4,25
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![Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for...](https://d3525k1ryd2155.cloudfront.net/f/732/146/9780399146732.RH.0.m.jpg)
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Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
- Usado
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- Novo
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
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UsedLikeNew. Condition Good: Book is used and in good condition with some wear from use. This may include stickers on cover, wear to dustcover/missing dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations. Shipping can take up to 14 business days from first scan to be delivered.
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Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
por D'Adamo, Dr. Peter J.
- Usado
- Condição
- UsedGood
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
- Quantidade Disponível
- 1
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Imperial, Missouri, United States
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Descrição:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
por D'Adamo, Dr. Peter J.; Whitney, Catherine
- Usado
- Bom
- Capa dura
- Condição
- Usado - Bom
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
- Quantidade Disponível
- 1
- Livreiro
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Seattle, Washington, United States
- Preço do item
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€ 5,88Frete grátis para USA
Mostrar detalhes
Descrição:
Berkley, 2001. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
por D'Adamo, Dr. Peter J.; Whitney, Catherine
- Usado
- Bom
- Capa dura
- Condição
- Usado - Bom
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
- Quantidade Disponível
- 10
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,88Frete grátis para USA
Mostrar detalhes
Descrição:
Berkley, 2001. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. The dust jacket is missing. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,88
Frete grátis para USA
![Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for...](https://d3525k1ryd2155.cloudfront.net/h/593/057/1195057593.0.m.jpg)
Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
por D'Adamo, Peter J. Dr.; Whitney, Catherine
- Usado
- Muito Bom
- Capa dura
- Condição
- Usado - Muito Bom
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
- Quantidade Disponível
- 1
- Livreiro
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Seattle, Washington, United States
- Preço do item
-
€ 5,88Frete grátis para USA
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Descrição:
Berkley, 2001. Hardcover. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
por D'Adamo, Dr. Peter J.; Whitney, Catherine
- Usado
- Bom
- Capa dura
- Condição
- Usado - Bom
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
- Quantidade Disponível
- 1
- Livreiro
-
Seattle, Washington, United States
- Preço do item
-
€ 5,88Frete grátis para USA
Mostrar detalhes
Descrição:
Berkley, 2001. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,88
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![Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for...](https://d3525k1ryd2155.cloudfront.net/f/732/146/9780399146732.RH.0.m.jpg)
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Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
por D'Adamo, Dr. Peter J.
- Usado
- Condição
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
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- 1
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Interlochen, Michigan, United States
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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
por D'Adamo, Dr. Peter J.
- Usado
- Condição
- UsedGood
- ISBN 10 / ISBN 13
- 9780399146732 / 0399146733
- Quantidade Disponível
- 2
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Interlochen, Michigan, United States
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Descrição:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Preço do item
€ 6,23
Frete grátis para USA