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Eat Right 4 Your Type Capa dura - 1996
por Peter J. D'Adamo; Catherine Whitney
Resumo
"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type, they shows us the simple answer.
If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.
Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. D'Adamo has spent the past fifteen years researching the connections among blood type and exercise, food, and disease, and his research is built on thirty years of work done by his father.
In Eat Right 4 Your Type he shows:
which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight;
which vitamins and supplements to emphasize or avoid;
which medications function best in your system;
whether your stress goes to your muscles or your nervous system;
whether your stress is relieved better through aerobics or meditation;
whether you should walk, swim or play tennis or golf as your mode of exercise;
how knowing your blood type can help you avoid many common viruses and infections;
how knowing your blood type can help you fight back against life-threatening diseases;
how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.
Eat Right 4 Your Type provides a clear, simple life plan that anyone can follow and suggests the easiest ways to determine your blood type and diet for your blood type. Here is a breakthrough book that will change the way we eat and live.
If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.
Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. D'Adamo has spent the past fifteen years researching the connections among blood type and exercise, food, and disease, and his research is built on thirty years of work done by his father.
In Eat Right 4 Your Type he shows:
which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight;
which vitamins and supplements to emphasize or avoid;
which medications function best in your system;
whether your stress goes to your muscles or your nervous system;
whether your stress is relieved better through aerobics or meditation;
whether you should walk, swim or play tennis or golf as your mode of exercise;
how knowing your blood type can help you avoid many common viruses and infections;
how knowing your blood type can help you fight back against life-threatening diseases;
how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.
Eat Right 4 Your Type provides a clear, simple life plan that anyone can follow and suggests the easiest ways to determine your blood type and diet for your blood type. Here is a breakthrough book that will change the way we eat and live.
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Detalhes
- Título Eat Right 4 Your Type
- Autor Peter J. D'Adamo; Catherine Whitney
- Encadernação Capa dura
- Edição 1st
- Páginas 392
- Volumes 1
- Idioma ENG
- Editorial G. P. Putnam's Sons, E Rutherford, New Jersey, U.S.A.
- Data de publicação January 1, 1996
- Ilustrado Sim
- ISBN 9780399142550 / 039914255X
- Peso 1.38 libras (0.63 kg)
- Dimensão 9.3 x 6.3 x 1.31 in. (23.62 x 16.00 x 3.33 cm)
- Época de 18 a UP anos
- séries 13 - UP
- Library of Congress subjects Health, Nutrition
- Número da Biblioteca do Congresso dos Estados Unidos 96035510
- Dewey Decimal Code 613
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo
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- 9780399142550 / 039914255X
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo
- Usado
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- 9780399142550 / 039914255X
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Springfield, Virginia, United States
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Berkley, 1996-01-01. hardcover. UsedVeryGood. 6x1x9. Very Good condition.Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo; Catherine Whitney [Collaborator]
- Usado
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- 9780399142550 / 039914255X
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Houston, Texas, United States
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Berkley, 1996-01-01. Hardcover. Acceptable. 9x6x0.
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo
- Usado
- Capa dura
- Condição
- Used - Good
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399142550 / 039914255X
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- 1
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Dickson, Tennessee, United States
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Berkley, January 1996. Hardcover. Used - Good.
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo
- Usado
- Muito Bom
- Capa dura
- Condição
- Usado - Muito Bom
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399142550 / 039914255X
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- 35
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Seattle, Washington, United States
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Descrição:
Berkley, 1996. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo
- Usado
- Muito Bom
- Capa dura
- Condição
- Usado - Muito Bom
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399142550 / 039914255X
- Quantidade Disponível
- 5
- Livreiro
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Seattle, Washington, United States
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Descrição:
Berkley, 1996. Hardcover. Very Good. Disclaimer:Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo
- Usado
- Bom
- Capa dura
- Condição
- Usado - Bom
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399142550 / 039914255X
- Quantidade Disponível
- 1
- Livreiro
-
Seattle, Washington, United States
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€ 5,67Frete grátis para USA
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Descrição:
Berkley, 1996. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,67
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo
- Usado
- Muito Bom
- Capa dura
- Condição
- Usado - Muito Bom
- Encadernação
- Hardcover
- ISBN 10 / ISBN 13
- 9780399142550 / 039914255X
- Quantidade Disponível
- 21
- Livreiro
-
Seattle, Washington, United States
- Preço do item
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€ 5,67Frete grátis para USA
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Descrição:
Berkley, 1996. Hardcover. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Preço do item
€ 5,67
Frete grátis para USA
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo
- Usado
- Condição
- UsedGood
- ISBN 10 / ISBN 13
- 9780399142550 / 039914255X
- Quantidade Disponível
- 3
- Livreiro
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Interlochen, Michigan, United States
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€ 5,96Frete grátis para USA
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Descrição:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Preço do item
€ 5,96
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
por Peter J. D'Adamo
- Usado
- Condição
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9780399142550 / 039914255X
- Quantidade Disponível
- 1
- Livreiro
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Interlochen, Michigan, United States
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€ 5,96Frete grátis para USA
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Descrição:
UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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