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Dental Floss for the Mind: A Complete Program for Boosting Your Brain Power Brochura - 2005 - 1st Edição
por Michel Noir; Bernard Croisile
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Descrição da contracapa
A total workout program guaranteed to build brain muscle fast
You exercise, try to eat right, and get enough sleep--all in the name of good physical health. But what have you done for your mind lately? Your brain is your most important organ, and all the latest scientific research indicates that, with regular doses of the right kind of mental stimulation, you can not only maintain but improve your brain power throughout your lifetime. Use it or loose it, as the saying goes--and now this book shows you how.
Written by a noted cognitive scientist and a top neurologist, Dental Floss for the Mind features more than 100 creative and fun exercises that target the five key cognitive areas of memory, attention, language skills, spatial recognition, and reasoning ability. Exercises are of increasing difficulty and designed to progressively stimulate and build individual cognitive skills. A scoring system lets you assess your status, identify problem areas, and, with the help of the authors' expert guidance, set goals and improve various skills as needed.
With Dental Floss for the Mind you'll:
- Hone your attention to a razor's edge and block out annoying distractions
- Use all types of memory--sensory, short-term, long-term, episodic, semantic, and procedural--to the fullest
- Optimize reading comprehension and interpretive skills
- Fine-tune your spatial perception and mental imagery abilities
- Take your reasoning and analytical skills to lofty new heights
Detalhes
- Título Dental Floss for the Mind: A Complete Program for Boosting Your Brain Power
- Autor Michel Noir; Bernard Croisile
- Encadernação Brochura
- Número da edição 1st
- Edição 1
- Páginas 224
- Volumes 1
- Idioma ENG
- Editorial McGraw-Hill Companies, New York
- Data de publicação 2005-03-29
- Ilustrado Sim
- Features Bibliography, Illustrated
- ISBN 9780071447768 / 0071447768
- Peso 0.65 libras (0.29 kg)
- Dimensão 9.18 x 6.12 x 0.58 in. (23.32 x 15.54 x 1.47 cm)
- Library of Congress subjects Intellect
- Número da Biblioteca do Congresso dos Estados Unidos 2005041715
- Dewey Decimal Code 153.076
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Dental Floss for the Mind: A complete program for boosting your brain power
por Noir, Michel, Croisile, Bernard
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Dental Floss for the Mind: A complete program for boosting your brain power
por Michel Noir,Bernard Croisile
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Dental Floss for the Mind: A complete program for boosting your brain power
por Noir, Michel, Croisile, Bernard
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- ISBN 10 / ISBN 13
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Dental Floss for the Mind: A complete program for boosting your brain power
por Noir, Michel, Croisile, Bernard
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- ISBN 10 / ISBN 13
- 9780071447768 / 0071447768
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Dental Floss for the Mind: A complete program for boosting your brain power
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