Descrição:
[ Edition: first ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: William Morrow Pub Date: 4/11/2006 Binding: Hardcover Pages: 336
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Mediterranean Women Stay Slim, Too Eating to Be Sexy, Fit, and Fabulous! Capa dura - 2006
por Kelly, Melissa; Adamson, Eve
Resumo
For centuries, Mediterranean women -- from classic beauty Helen of Troy to our own "reel"-time goddess Sophia Loren -- have known the secret of healthy eating, living, and being. Mediterranean women have long embraced a natural vitality, sensual earthiness, grace, and warmth that allows them to be authentically themselves, to live long, spiritually rewarding -- and thin! -- lives, freed from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality.Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, revels in sharing how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own. From the cuisines of the Mediterranean and the Middle East, women learn how to maintain a healthy weight even as they discover and delight in the Mediterranean approach to food: the joy of the colors, textures, aromas, and flavors.In addition, science now confirms that eating the Mediterranean way, getting most of the fat in your diet from olive oil instead of from meat and other sources of animal fats, is heart-healthy, immune-boosting . . . and, yes, slimming, too!Mediterranean is a way of living, a celebration of family and togetherness woven with pleasure, laughter, and sensual delight. Flavor, variety, abundance, love of family, and soulful adventure are what Mediterranean women embody. Chef Kelly helps women bring these traditional qualities of Mediterranean hearth and health into their own homes.Overflowing with a cornucopia of more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner, Mediterranean Women Stay Slim, Too gives women delicious food to eat in the context of an easy-to-follow plan. While sampling everything from traditional Hummus to Quick-Cooked Salmon with Fall Vegetable Pistou, to exploring the complex and satisfying layering of flavors in Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life. Opa!
Primeira linha
A mild golden sun.
Detalhes
- Título Mediterranean Women Stay Slim, Too Eating to Be Sexy, Fit, and Fabulous!
- Autor Kelly, Melissa; Adamson, Eve
- Encadernação Capa dura
- Edição 1st/2nd
- Páginas 326
- Idioma ENG
- Editorial Collins, New York
- Data de publicação April 11, 2006
- ISBN 9780060854218
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
por Melissa Kelly, Eve Adamson
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
por Kelly, Melissa; Adamson, Eve
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William Morrow, 2006-04-11. hardcover. Like New. 6x1x8. This book may be an ex-library item.This book is in near-perfect condition, showing minimal signs of use. It has clean, crisp pages with no markings or highlighting, and the spine and cover are intact without any creases or wear. This book appears as if it has been barely touched and is virtually indistinguishable from a brand new book.
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Mediterranean Women Stay Slim, Too : Eating to Be Sexy, Fit, and Fabulous!
por Adamson, Eve, Krahling, Heidi Insalata, Kelly, Melissa
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HarperCollins Publishers. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Mediterranean Women Stay Slim, Too : Eating to Be Sexy, Fit, and Fabulous!
por Adamson, Eve, Krahling, Heidi Insalata, Kelly, Melissa
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HarperCollins Publishers. Used - Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
por Kelly, Melissa; Adamson, Eve
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William Morrow, 2006-04-11. Hardcover. Good. 6x1x8.
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Mediterranean Women Stay Slim, Too : Eating to Be Sexy, Fit, and Fabulous!
por Adamson, Eve, Krahling, Heidi Insalata, Kelly, Melissa
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HarperCollins Publishers. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
por Melissa Kelly; Eve Adamson; Heidi Insalata Krahling
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William Morrow, 2006. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
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William Morrow, 2006-04-11. Hardcover. Like New. Signed and inscribed by author
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Mediterranean Women Stay Slim, Too; Eating to Be Sexy, Fit, and Fabulous!
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Collins, 2006. Hardcover. Very Good/very good.
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
por Kelly, Melissa
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