7 Days To Strip Fat Forever

Melbourne: Penguin Books, 2002. Reprint ed.. Paperback trade, very good condition, black & white charts, minor edgewear. 188 pp. Shane Bilsborough examines how fat works in the body, and healthy ways to lose fat not muscle, and improve your health.

Penguin, 2003. Paperback. Good. Following on from "The Fat Stripping Diet", Shane Bilsborough takes you one step closer to perfect health and fitness. The secret of losing weight, he claims, is to have small meals often; and with his "7 meals a day for 7 da ys", he shows how easy it can be. On these flexible eating… Ler mais sobre este item

Paperback. Very Good.