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Your Body Knows Best
por Gittleman, Ann Louise
- Usado
- Bom
- Condição
- Bom
- ISBN 10
- 0671875914
- ISBN 13
- 9780671875916
- Livreiro
-
Tokyo, Japan
Formas de pagamento
Sobre este item
Pocket, 1997. Fine. In her latest book, nutritionist Gittleman (Beyond Pritikin) asserts that, when it comes to diets, one size does not fit all. With sound logic, data f rom a number of scientific studies and a wealth of personal experience, the author examines popular eating regimens, including vegetarian, restricted- calorie and low-fat/high carbohydrate, explaining why no single plan can po ssibly work for everybody. While the different-diets-for-different-bodies i dea doesn't break new ground, Gittleman's proposition that an individual's heritage, blood type and metabolism combine to create unique nutritional re quirements will sound right to many readers. Mapping out dietary guidelines for each blood type and for metabolic "slow burners" and "fast burners," G ittleman gives a particularly stringent list of general "no-nos" for everyo ne (refined sugars, processed carbohydrates, trans fats like margarine). In -depth chapters on carbohydrates, fats, proteins, exercise and medical cond itions brought on by nutritional deficiencies add substance to this volume.
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Detalhes
- Livreiro
- Infinity Books Japan
(JP)
- Nº do estoque do livreiro
- RWARE0000013156
- Título
- Your Body Knows Best
- Autor
- Gittleman, Ann Louise
- Estado do livro
- Usado - Bom
- Quantidade Disponível
- 1
- Encadernação
- Unknown
- ISBN 10
- 0671875914
- ISBN 13
- 9780671875916
- Editorial
- Local de publicação
- New York, New York, U.s.a.
- Data de publicação
- 1997
Termos da venda
Infinity Books Japan
We return books after seven days, if the customer is not 100% happy with our transaction.
Sobre o Vendedor
Infinity Books Japan
Membro de Biblio desde 2006
Tokyo
Sobre Infinity Books Japan
Infinity Books Japan,was founded in the year 2002, we pride ourselves in being there for our customers, we deal in, used, rare, out of print and first editions.
Glossário
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