![Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga](https://d3525k1ryd2155.cloudfront.net/f/699/195/9780140195699.RH.0.m.jpg)
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
por Kraftsow, Gary
- Usado
- Condição
- UsedGood
- ISBN 10
- 0140195696
- ISBN 13
- 9780140195699
- Livreiro
-
Imperial, Missouri, United States
Formas de pagamento
Sobre este item
Sinopse
Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.
Avaliações
(Entrar ou Criar uma conta primeiro!)
Detalhes
- Livreiro
- Off The Shelf LLC
(US)
- Nº do estoque do livreiro
- 4WILKM00JOJD
- Título
- Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
- Autor
- Kraftsow, Gary
- Estado do livro
- UsedGood
- Quantidade Disponível
- 1
- Encadernação
- Brochura
- ISBN 10
- 0140195696
- ISBN 13
- 9780140195699
- Editorial
- Penguin Books
- Local de publicação
- E Rutherford, New Jersey, U.s.a.
- Esta edição foi publicada pela primeira vez
- 1999-10-01
Termos da venda
Off The Shelf LLC
Sobre o Vendedor
Off The Shelf LLC
Sobre Off The Shelf LLC
Glossário
Alguns termos que podem ser usados ??nesta descrição incluem:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....