Ir para o conteúdo

The Ultimate Workout Log : An Exercise Dairy and Fitness Guide

The Ultimate Workout Log : An Exercise Dairy and Fitness Guide

The Ultimate Workout Log : An Exercise Dairy and Fitness Guide
Foto de Stock: A capa pode ser diferente.

The Ultimate Workout Log : An Exercise Dairy and Fitness Guide

por Schlosberg, Suzanne

  • Usado
Condição
Used - Good
ISBN 10
0395905389
ISBN 13
9780395905388
Livreiro
Avaliação do vendedor:
Este vendedor ganhou uma 5 de 5 estrelas de clientes da Biblio.
Mishawaka, Indiana, United States
Preço do item
€ 6,82
FREE Envio para USA Entrega Padrão: 4 a 8 dias
Opções de envio

Formas de pagamento

  • Visa
  • Mastercard
  • American Express
  • Discover
  • PayPal

Sobre este item

Houghton Mifflin Harcourt Publishing Company. Used - Good. Used book that is in clean, average condition without any missing pages.

Sinopse

A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months’ worth of space to record training routines and accomplishments. Ever popular and endlessly useful, the log makes it easy for users to note cardio, strength, and flexibility and balance workouts, while also including space for nutrition notations. Research shows that goal setting and daily self-monitoring lead to increased participation and greater weight loss. So whether you’re a veteran marathoner or a first-time gym-goer, this log will provide motivation, tools for analyzing patterns in your workouts, and a record of your achievements. “Bound to help you stay on track.”— Men’s Fitness

Avaliações

(Entrar ou Criar uma conta primeiro!)

Você está avaliando o livro como uma obra não o vendedor ou a cópia específica que você comprou!

Detalhes

Livreiro
Better World Books US (US)
Nº do estoque do livreiro
38419898-6
Título
The Ultimate Workout Log : An Exercise Dairy and Fitness Guide
Autor
Schlosberg, Suzanne
Estado do livro
Used - Good
Quantidade Disponível
1
Encadernação
Brochura
ISBN 10
0395905389
ISBN 13
9780395905388
Editorial
Houghton Mifflin Harcourt Publishing Company
Local de publicação
Wilmington, Massachusetts, U.s.a.
Esta edição foi publicada pela primeira vez
November 1, 1998

Termos da venda

Better World Books

Better World Books wants every single one of its customers to be happy with their purchase. If you are not satisfied your purchase or simply find out that it was not the book you were looking for, please e-mail us at: help@betterworldbooks.com. We will get back to you as soon as possible with directions on how to return the book to our warehouse. Please keep in mind that because we deal mostly in used books, any extra components, such as CDs or access codes, are usually not included. CDs: If the book does include a CD, it will be noted in the book's description ("With CD!"). Otherwise, there is no CD included, even if the term is used in the book's title. Access Codes: Unless the book is described as "New," please assume that the book does *not* have an access code.

Sobre o Vendedor

Better World Books

Avaliação do vendedor:
Este vendedor ganhou uma avaliação de 5 de 5 estrelas de Biblio clientes.
Membro de Biblio desde 2005
Mishawaka, Indiana

Sobre Better World Books

Better World Books is the world's leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy and education initiatives. We offer low prices, fast shipping, and have a 100% money back guarantee, if you are not completely satisfied.
tracking-