The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating
por Denise Lamothe
- Usado
- Bom
- Brochura
- Condição
- Bom
- ISBN 10
- 0142002372
- ISBN 13
- 9780142002377
- Livreiro
-
HOUSTON, Texas, United States
Formas de pagamento
Sobre este item
Sinopse
Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.
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Detalhes
- Livreiro
- Ergodebooks (US)
- Nº do estoque do livreiro
- SONG0142002372
- Título
- The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating
- Autor
- Denise Lamothe
- Formato/Encadernação
- Brochura
- Estado do livro
- Usado - Bom
- Quantidade Disponível
- 1
- ISBN 10
- 0142002372
- ISBN 13
- 9780142002377
- Editorial
- Penguin (Non-Classics)
- Local de publicação
- E Rutherford, New Jersey, U.s.a.
- Data de publicação
- 2002-08-27
Termos da venda
Ergodebooks
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