Tai Chi Dreaming, A Scientific Study of of Tai Chi for Health as Mind Body Exercise for Health, Fitness & Wellbeing

Cleveland, Qld : Tai Chi for Health & Community Fitness, 2010. Second Edition . Softcover. Good Condition. A4 (300 x 210mm approx.). Binding is tight Text body is clean and free from previous owner annotation, underlining and highlighting No foxing in this copy All edges neat and clean Card cover corners are a little bumped and creased A valuable resource for all interested in understanding Tai Chi for health through a modern scientific framework of evidence-based research and reasoning of teaching knowledge and skills, and essential knowledge of human body.

Tai Chi knowledge that de-mystifies and empowers the student to understand important Tai Chi principles, the generative power of yin-yang theory and the historical origins and philosophy of a modern Tai Chi for Health. In-depth Study of Sun Style Tai Chi includes 15 Form Qigong set derived from Sun style Tai Chi Australia Dreaming: Tribute to Our Ancestors created by Elva with beautiful colour drawings.

Graded levels of teaching expertise from beginners to advanced consistent with modern ethical and duty-of-care requirements which affirm an evidence based, scientific and secular understanding of health and wellness issues. With forewords by Dr Henry Zheng and Dr Bob McBrien. Colour illustrations, B & W illustrations and B & W photos