Smart Eating: Choosing Wisely, Living Lean
por Bailey, Covert; Gates, Ronda
- Novo
- Capa dura
- Condição
- Novo
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Livreiro
-
San Diego, California, United States
Formas de pagamento
Sobre este item
Sinopse
In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull-out diagram that grades foods according to their fat and fiber content. And the 200 recipes specifically keyed to the Food Target make it easy to cook meals that are as nutritious as they are tasty.
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Detalhes
- Livreiro
- GridFreed LLC (US)
- Nº do estoque do livreiro
- Q-0395752833
- Título
- Smart Eating: Choosing Wisely, Living Lean
- Autor
- Bailey, Covert; Gates, Ronda
- Formato/Encadernação
- Capa dura
- Estado do livro
- Novo
- Quantidade Disponível
- 1
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Editorial
- Houghton Mifflin
- Local de publicação
- Wilmington, Massachusetts, U.s.a.
- Data de publicação
- 1996-01-01
Termos da venda
GridFreed LLC
Sobre o Vendedor
GridFreed LLC
Sobre GridFreed LLC
Glossário
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...