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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

por Chopra M.D., Deepak

  • Usado
  • Bom
  • Capa dura
  • first
Condição
Bom/Very Good
ISBN 10
0517599236
ISBN 13
9780517599235
Livreiro
Avaliação do vendedor:
Este vendedor ganhou uma 5 de 5 estrelas de clientes da Biblio.
Woodlawn, Illinois, United States
Preço do item
€ 16,95
€ 6,12 Envio para USA
Entrega Padrão: 7 a 14 dias

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Sobre este item

New York, New York, U.S.A.: Harmony Books, 1994. 1st Edition 1st Printing. Hardcover. Fine/Very Good. 8vo - over 7¾" - 9¾" tall. Stated First Edition With The Number Line Indicating A First Printing. Includes Index And Bibliographical References. The Book Is Bound Within Boards With Blue Paper Over One Quarter Dark Blue Cloth. Gilt Lettering On The Spine. The Unclipped Jacket Has Minor Wear And A Tiny Tear At The Upper Front Flap Fold.

Sinopse

From Deepak Chopra, eminent physician and bestselling author, Restful Sleep gives help and advice on how to deal with sleep-related problems and enjoy perfect sleepNow available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances causing your insomnia. Deal effectively with overactive thinking at bedtime. Achieve a healthy balance of rest and activity in your life. In this programme, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with nature's rhythms. Step by step you'll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.

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Detalhes

Livreiro
Granada Bookstore (Member IOBA) US (US)
Nº do estoque do livreiro
047338
Título
Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia
Autor
Chopra M.D., Deepak
Formato/Encadernação
Capa dura
Estado do livro
Usado - Bom
Condição de sobrecapa
Very Good
Quantidade Disponível
1
Edição
1st Edition 1st Printing
ISBN 10
0517599236
ISBN 13
9780517599235
Editorial
Harmony Books
Local de publicação
New York, New York, U.S.A.
Data de publicação
1994
Páginas
136
Dimensão
8vo - over 7¾" - 9&f
Palavras-chave
Sleep Initiation And Maintenance Disorders - Therapy; Insomnia. General, General

Termos da venda

Granada Bookstore (Member IOBA)

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

Sobre o Vendedor

Granada Bookstore (Member IOBA)

Avaliação do vendedor:
Este vendedor ganhou uma avaliação de 5 de 5 estrelas de Biblio clientes.
Membro de Biblio desde 2013
Woodlawn, Illinois

Sobre Granada Bookstore (Member IOBA)

I have a small inventory of about 23,000 titles. I sell from my own property and only on-line. I started selling on line in 1999. This is my Fourth year with Biblio.

Glossário

Alguns termos que podem ser usados ??nesta descrição incluem:

Number Line
A series of numbers appearing on the copyright page of a book, where the lowest number generally indicates the printing of that...
Gilt
The decorative application of gold or gold coloring to a portion of a book on the spine, edges of the text block, or an inlay in...
Cloth
"Cloth-bound" generally refers to a hardcover book with cloth covering the outside of the book covers. The cloth is stretched...
Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
First Edition
In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...

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