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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia
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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

por Chopra M.D., Deepak

  • Usado
  • Bom
  • Capa dura
Condição
Bom
ISBN 10
0517599236
ISBN 13
9780517599235
Livreiro
Avaliação do vendedor:
Este vendedor ganhou uma 2 de 5 estrelas de clientes da Biblio.
Springdale, Arkansas, United States
Preço do item
€ 4,94
€ 3,72 Envio para USA
Entrega Padrão: 10 a 14 dias

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Sobre este item

Harmony, 1994-10-04. Hardcover. Good. 0.7000 in x 8.4000 in x 5.4000 in. This is a used book in good condition and may show some signs of use or wear .

Sinopse

From Deepak Chopra, eminent physician and bestselling author, Restful Sleep gives help and advice on how to deal with sleep-related problems and enjoy perfect sleepNow available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances causing your insomnia. Deal effectively with overactive thinking at bedtime. Achieve a healthy balance of rest and activity in your life. In this programme, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with nature's rhythms. Step by step you'll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.

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Detalhes

Livreiro
Once Upon a Time Books US (US)
Nº do estoque do livreiro
mon0000590102
Título
Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia
Autor
Chopra M.D., Deepak
Formato/Encadernação
Capa dura
Estado do livro
Usado - Bom
Quantidade Disponível
1
ISBN 10
0517599236
ISBN 13
9780517599235
Editorial
Harmony
Local de publicação
New York, New York, U.s.a.
Data de publicação
1994-10-04
Dimensão
0.7000 in x 8.4000 in x 5.4000 i
Catálogos de livreiros
Book;
X weight
0.6000 lb

Termos da venda

Once Upon a Time Books

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Sobre o Vendedor

Once Upon a Time Books

Avaliação do vendedor:
Este vendedor ganhou uma avaliação de 2 de 5 estrelas de Biblio clientes.
Membro de Biblio desde 2020
Springdale, Arkansas

Sobre Once Upon a Time Books

We are a family owned and operated, full-line, online bookstore. With our inventory of over 190,000 items, we aim to be your first stop on the internet for all of your used and out-of-print book buying needs.

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