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The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
por Jim Loehr, Tony Schwartz
- Usado
- Muito Bom
- Capa dura
- Condição
- Muito Bom/Very Good
- ISBN 10
- 0743226747
- ISBN 13
- 9780743226745
- Livreiro
-
Champaign, Illinois, United States
Formas de pagamento
Sobre este item
Sinopse
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
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Detalhes
- Livreiro
- Jane Addams Book Shop
(US)
- Nº do estoque do livreiro
- 303238
- Título
- The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
- Autor
- Jim Loehr, Tony Schwartz
- Formato/Encadernação
- Capa dura
- Estado do livro
- Usado - Muito Bom
- Condição de sobrecapa
- Very Good
- Quantidade Disponível
- 1
- ISBN 10
- 0743226747
- ISBN 13
- 9780743226745
- Editorial
- Free Press
- Local de publicação
- Old Tappan, New Jersey, U.s.a.
- Data de publicação
- February 2003
- Páginas
- 256
Termos da venda
Jane Addams Book Shop
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