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The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
por Cordain, Loren
- Usado
- Condição
- UsedVeryGood The cover is clean but does show some wear.
- ISBN 10
- 0470913029
- ISBN 13
- 9780470913024
- Livreiro
-
South San Francisco, California, United States
Formas de pagamento
Sobre este item
UsedVeryGood The cover is clean but does show some wear. .
Sinopse
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
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Detalhes
- Livreiro
- Goodwill of the San Francisco Bay
(US)
- Nº do estoque do livreiro
- 49FUKR000M86_ns
- Título
- The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- Autor
- Cordain, Loren
- Estado do livro
- UsedVeryGood The cover is clean but does show some wear.
- Quantidade Disponível
- 1
- Encadernação
- Trade Paper
- ISBN 10
- 0470913029
- ISBN 13
- 9780470913024
- Editorial
- Houghton Mifflin Harcourt
- Local de publicação
- Nj, Usa
- Esta edição foi publicada pela primeira vez
- 2010-11-19
Termos da venda
Goodwill of the San Francisco Bay
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Sobre o Vendedor
Goodwill of the San Francisco Bay
Membro de Biblio desde 2021
South San Francisco, California
Sobre Goodwill of the San Francisco Bay
SF Goodwill is a non-profit social enterprise. We are committed to providing a second chance to tens of thousands of local people with barriers to employment through training and the power of work.
