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The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
por Cordain, Loren
- Usado
- Brochura
- Condição
- Used; Very Good
- ISBN 10
- 1118404157
- ISBN 13
- 9781118404157
- Livreiro
-
Milton Keynes , Buckinghamshire, United Kingdom
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Sobre este item
John Wiley & Sons. 1. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 10/12/2012
Sinopse
How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer , he shows you how to supercharge the Paleo Diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, this is the most powerful Paleo guide yet. Based on the author's groundbreaking research on Paleolithic diet and lifestyle Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations Reveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains can be harmful to our health Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes Written by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the founder of the Paleo movement Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest—for lifelong health, increased energy, better sleep, lower stress and weight loss.
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Detalhes
- Livreiro
- Brit Books Ltd
(GB)
- Nº do estoque do livreiro
- 3619821
- Título
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- Autor
- Cordain, Loren
- Formato/Encadernação
- Brochura
- Estado do livro
- Used; Very Good
- Quantidade Disponível
- 2
- Edição
- 1
- ISBN 10
- 1118404157
- ISBN 13
- 9781118404157
- Editorial
- John Wiley & Sons
- Local de publicação
- Usa
- Esta edição foi publicada pela primeira vez
- 2012-09-28
Termos da venda
Brit Books Ltd
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Please contact us on customercare@britbooks.co.uk if you have queries regarding your order.
Sobre o Vendedor
Brit Books Ltd
Membro de Biblio desde 2010
Milton Keynes , Buckinghamshire
Sobre Brit Books Ltd
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