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Nourishing Diets: What Our Paleo, Ancestral and Traditional Ancestors Really Ate
por Fallon Morell, Sally
- Usado
- Brochura
- Condição
- Veja a descrição
- ISBN 10
- 1538711680
- ISBN 13
- 9781538711682
- Livreiro
-
Eureka, California, United States
Formas de pagamento
Sobre este item
Grand Central Life & Style, 2018. Trade Paperback. A new copy.
Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.
Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.
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Detalhes
- Livreiro
- Eureka Books (US)
- Nº do estoque do livreiro
- 354197
- Título
- Nourishing Diets: What Our Paleo, Ancestral and Traditional Ancestors Really Ate
- Autor
- Fallon Morell, Sally
- Formato/Encadernação
- Trade Paperback
- Estado do livro
- Usado
- Quantidade Disponível
- 1
- Encadernação
- Brochura
- ISBN 10
- 1538711680
- ISBN 13
- 9781538711682
- Editorial
- Grand Central Life & Style
- Data de publicação
- 2018
Termos da venda
Eureka Books
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Sobre o Vendedor
Eureka Books
Membro de Biblio desde 2008
Eureka, California
Sobre Eureka Books
Eureka Books, established in 1987, is a classic antiquarian shop with books in all subjects and price ranges. We're open Monday - Saturday in Old Town Eureka, California.
Glossário
Alguns termos que podem ser usados ??nesta descrição incluem:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...