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Nourishing Diets: What Our Paleo, Ancestral and Traditional Ancestors Really Ate

Nourishing Diets: What Our Paleo, Ancestral and Traditional Ancestors Really Ate

Nourishing Diets: What Our Paleo, Ancestral and Traditional Ancestors Really Ate
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Nourishing Diets: What Our Paleo, Ancestral and Traditional Ancestors Really Ate

por Fallon Morell, Sally

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ISBN 10
1538711680
ISBN 13
9781538711682
Livreiro
Avaliação do vendedor:
Este vendedor ganhou uma 5 de 5 estrelas de clientes da Biblio.
Eureka, California, United States
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€ 4,73 Envio para USA
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Sobre este item

Grand Central Life & Style, 2018. Trade Paperback. A new copy.

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today

The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat?

In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.

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Detalhes

Livreiro
Eureka Books US (US)
Nº do estoque do livreiro
354197
Título
Nourishing Diets: What Our Paleo, Ancestral and Traditional Ancestors Really Ate
Autor
Fallon Morell, Sally
Formato/Encadernação
Trade Paperback
Estado do livro
Usado
Quantidade Disponível
1
Encadernação
Brochura
ISBN 10
1538711680
ISBN 13
9781538711682
Editorial
Grand Central Life & Style
Data de publicação
2018

Termos da venda

Eureka Books

30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item is not as described or it arrives damaged.

Sobre o Vendedor

Eureka Books

Avaliação do vendedor:
Este vendedor ganhou uma avaliação de 5 de 5 estrelas de Biblio clientes.
Membro de Biblio desde 2008
Eureka, California

Sobre Eureka Books

Eureka Books, established in 1987, is a classic antiquarian shop with books in all subjects and price ranges. We're open Monday - Saturday in Old Town Eureka, California.

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Alguns termos que podem ser usados ??nesta descrição incluem:

New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
Trade Paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...

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