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Naomi's Guide to Aging Gratefully : Facts, Myths, and Good News for Boomers
por Judd, Naomi
- Usado
- Condição
- Used - Very Good
- ISBN 10
- 0743275152
- ISBN 13
- 9780743275156
- Livreiro
-
Mishawaka, Indiana, United States
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Formas de pagamento
Sobre este item
Simon & Schuster, Limited. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Sinopse
Naomi Judd has been called "The Face of the Boomer Generation." At 78 million strong, boomers have become America's largest demographic. In Naomi's Guide to Aging Gratefully, she debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting older. Freedom is the focus, and there's no better time than now to free yourself from untrue and outdated ideas about your own potential. Naomi is full of fresh ideas to help readers look at their futures in a whole new way. The aging process, as Naomi shows, is an opportunity for new experiences, original routines, and more contentment than ever before. Naomi offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Each chapter includes vital new health information and proactive lifestyle suggestions for your body, mind, and spirit. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are. Packed with personal anecdotes, commentary from celebrity friends and data from renowned doctors, and plenty of Naomi's own special brand of lemonade-out-of-lemons wit and wisdom, Naomi's Guide to Aging Gratefully encourages readers to believe that it's never too early or too late to enter an important new chapter in their lives and embrace opportunities to become their happiest ever.
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Detalhes
- Livreiro
- Better World Books
(US)
- Nº do estoque do livreiro
- 3432162-6
- Título
- Naomi's Guide to Aging Gratefully : Facts, Myths, and Good News for Boomers
- Autor
- Judd, Naomi
- Estado do livro
- Used - Very Good
- Quantidade Disponível
- 2
- Encadernação
- Capa dura
- ISBN 10
- 0743275152
- ISBN 13
- 9780743275156
- Editorial
- Simon & Schuster, Limited
- Local de publicação
- Riverside, New Jersey, U.s.a.
- Esta edição foi publicada pela primeira vez
- January 2, 2007
Termos da venda
Better World Books
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Sobre o Vendedor
Better World Books
Membro de Biblio desde 2005
Mishawaka, Indiana
Sobre Better World Books
Better World Books is the world's leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy and education initiatives. We offer low prices, fast shipping, and have a 100% money back guarantee, if you are not completely satisfied.
