The Macrobiotic Way: The Complete Macrobiotic Diet and Exercise Book
por Michio Kushi, Stephen Blauer
- Usado
- Condição
- Used - Good
- ISBN 10
- 089529222X
- ISBN 13
- 9780895292223
- Livreiro
-
Frederick, Maryland, United States
Formas de pagamento
Sobre este item
Sinopse
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
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Detalhes
- Livreiro
- Wonder Book (US)
- Nº do estoque do livreiro
- M14N-00833
- Título
- The Macrobiotic Way: The Complete Macrobiotic Diet and Exercise Book
- Autor
- Michio Kushi, Stephen Blauer
- Estado do livro
- Used - Good
- Encadernação
- Brochura
- ISBN 10
- 089529222X
- ISBN 13
- 9780895292223
- Editorial
- Avery Publishing Group
- Local de publicação
- Wayne, Nj
- Esta edição foi publicada pela primeira vez
- October 22, 1987
Termos da venda
Wonder Book
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