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Keep Sharp: Build a Better Brain at Any Age

Keep Sharp: Build a Better Brain at Any Age

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Keep Sharp: Build a Better Brain at Any Age

por Sanjay Gupta M.D

  • Novo
  • Capa dura
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Novo
ISBN 10
1501166735
ISBN 13
9781501166730
Livreiro
Avaliação do vendedor:
Este vendedor ganhou uma 5 de 5 estrelas de clientes da Biblio.
Grand Rapids, Michigan, United States
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Preço do item
€ 42,46
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Sobre este item

BRAND NEW HARDCOVER

Sinopse

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!

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Detalhes

Livreiro
Bigworldbooks US (US)
Nº do estoque do livreiro
694
Título
Keep Sharp: Build a Better Brain at Any Age
Autor
Sanjay Gupta M.D
Formato/Encadernação
BRAND NEW HARDCOVER
Estado do livro
Novo
Quantidade Disponível
5
Encadernação
Capa dura
ISBN 10
1501166735
ISBN 13
9781501166730
Editorial
Simon & Schuster
Data de publicação
2021

Termos da venda

Bigworldbooks

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Bigworldbooks

Avaliação do vendedor:
Este vendedor ganhou uma avaliação de 5 de 5 estrelas de Biblio clientes.
Membro de Biblio desde 2018
Grand Rapids, Michigan

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