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How to Stop Smoking and Stay Stopped for Good
por Gillian Riley
- Usado
- Aceitável
- Brochura
- Condição
- Aceitável
- ISBN 10
- 0091917034
- ISBN 13
- 9780091917036
- Livreiro
-
Seattle, Washington, United States
Formas de pagamento
Sobre este item
Sinopse
A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.
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Detalhes
- Livreiro
- ThriftBooks
(US)
- Nº do estoque do livreiro
- G0091917034I5N00
- Título
- How to Stop Smoking and Stay Stopped for Good
- Autor
- Gillian Riley
- Formato/Encadernação
- Brochura
- Estado do livro
- Usado - Aceitável
- Quantidade Disponível
- 1
- ISBN 10
- 0091917034
- ISBN 13
- 9780091917036
- Editorial
- Penguin Random House
- Local de publicação
- London
- Data de publicação
- 2007
Termos da venda
ThriftBooks
Sobre o Vendedor
ThriftBooks
Sobre ThriftBooks
Glossário
Alguns termos que podem ser usados ??nesta descrição incluem:
- Acceptable
- A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...