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How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba Ck

How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba Ck

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How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba Ck

por Brin, Lindsay

  • Usado
  • Bom
  • Brochura
Condição
Bom
ISBN 10
0452296854
ISBN 13
9780452296855
Livreiro
Avaliação do vendedor:
Este vendedor ganhou uma 2 de 5 estrelas de clientes da Biblio.
GORING BY SEA, West Sussex, United Kingdom
Preço do item
€ 0,95
€ 10,26 Envio para USA
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Sobre este item

Paperback. Good.

Sinopse

A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting , even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: ? Understanding and tackling food cravings ? Exercises that are safe to perform during different stages of pregnancy ? Preparing for labor through relaxation and yoga techniques ? How your body and metabolism changes after childbirth ? Keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better.

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Detalhes

Livreiro
World of Books Ltd GB (GB)
Nº do estoque do livreiro
GOR005022730
Título
How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba Ck
Autor
Brin, Lindsay
Formato/Encadernação
Brochura
Estado do livro
Usado - Bom
Quantidade Disponível
1
ISBN 10
0452296854
ISBN 13
9780452296855
Editorial
Plume
Local de publicação
U.s.a.
Esta edição foi publicada pela primeira vez
2011-03-29

Termos da venda

World of Books Ltd

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Sobre o Vendedor

World of Books Ltd

Avaliação do vendedor:
Este vendedor ganhou uma avaliação de 2 de 5 estrelas de Biblio clientes.
Membro de Biblio desde 2007
GORING BY SEA, West Sussex

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