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How to Exercise When You're Expecting : For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba Ck

How to Exercise When You're Expecting : For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba Ck

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How to Exercise When You're Expecting : For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba Ck

por Brin, Lindsay

  • Usado
Condição
Used - Good
ISBN 10
0452296854
ISBN 13
9780452296855
Livreiro
Avaliação do vendedor:
Este vendedor ganhou uma 5 de 5 estrelas de clientes da Biblio.
Mishawaka, Indiana, United States
Preço do item
€ 4,72
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Sobre este item

Penguin Publishing Group. Used - Good. Used book that is in clean, average condition without any missing pages.

Sinopse

A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting , even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: ? Understanding and tackling food cravings ? Exercises that are safe to perform during different stages of pregnancy ? Preparing for labor through relaxation and yoga techniques ? How your body and metabolism changes after childbirth ? Keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better.

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Detalhes

Livreiro
Better World Books US (US)
Nº do estoque do livreiro
3995242-6
Título
How to Exercise When You're Expecting : For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba Ck
Autor
Brin, Lindsay
Estado do livro
Used - Good
Quantidade Disponível
1
Encadernação
Brochura
ISBN 10
0452296854
ISBN 13
9780452296855
Editorial
Penguin Publishing Group
Local de publicação
U.s.a.
Esta edição foi publicada pela primeira vez
2011-03-29

Termos da venda

Better World Books

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Sobre o Vendedor

Better World Books

Avaliação do vendedor:
Este vendedor ganhou uma avaliação de 5 de 5 estrelas de Biblio clientes.
Membro de Biblio desde 2005
Mishawaka, Indiana

Sobre Better World Books

Better World Books is the world's leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy and education initiatives. We offer low prices, fast shipping, and have a 100% money back guarantee, if you are not completely satisfied.
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