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How to Be a Champion from 9 to 90 : Body, Mind, and Spirit Training -(SIGNED by Earl W. Fee)-
por Fee, Earl W. -(signed)-; forword by Payton Jordan
- Usado
- Perto de Excelente
- Brochura
- Assinado
- first
- Condição
- Perto de Excelente
- ISBN 10
- 0968873103
- ISBN 13
- 9780968873106
- Livreiro
-
Hamilton, Ontario, Canada
Formas de pagamento
Sobre este item
Toronto: Feetness, 2001. -----The scan you see is the book you get. Large soft cover, tight square and clean, flat uncreased spine, SIGNED and inscribed by Earl W. Fee., (xii) 404 pages. "The secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is supported herein by hundreds of references. Fifteen chapters explain how to improve general physical & mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, & motivation. Ten chapters reveal the how & why of running training for sprinting, middle & long distance, hurdles, and running in the pool. Athletes from 9 - 90 will benefit from this information since all are bound by the same training principles. Precautions & training are explained for the extreme young & old." Contents include: Foreword by Payton Jordan / Intro / How to be a Champion / Physiological Principles / Mental Preparation / Running Form / Base Training and Hill Training / Principles of Training / Training for Sprinters / General Training Theory for Distance Runners / Training for 800 & 1500 Metres, and Mile / Training for 5K, 10K, & Marathon / Design Your Own Distance Training Schedule / Running in the Pool / Stretching / Recovery / Self Massage / Training Shoes / Nutrition / Body Fat & Fat Consumption / Injury Prevention & Causes / Weight Training / Hurdling / Tactics / Younger & Older Competitors / Inspirational Poems for Athletes / Inspirational Sayings / index. Check out the scans. . Signed by Author. First Edition. Soft Cover. Near Fine. 8vo - over 7¾" - 9¾".
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Detalhes
- Livreiro
- Nessa Books
(CA)
- Nº do estoque do livreiro
- 007066
- Título
- How to Be a Champion from 9 to 90 : Body, Mind, and Spirit Training -(SIGNED by Earl W. Fee)-
- Autor
- Fee, Earl W. -(signed)-; forword by Payton Jordan
- Formato/Encadernação
- Brochura
- Estado do livro
- Usado - Perto de Excelente
- Edição
- First Edition
- ISBN 10
- 0968873103
- ISBN 13
- 9780968873106
- Editorial
- Feetness
- Local de publicação
- Toronto
- Data de publicação
- 2001
- Palavras-chave
- PHYSICAL EDUCATION AND TRAINING RUNNING, Fee, Earl W.; forword by Payton Jordan, How to Be a Champion from 9 to 90 : Body, Mind, and Spirit Training -SIGNED by Earl W. Fee , -----Large soft cover, tight square and clean, flat uncreased spine, SIGNED
- Catálogos de livreiros
- Health; Lifestyle;
Termos da venda
Nessa Books
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Sobre o Vendedor
Nessa Books
Membro de Biblio desde 2005
Hamilton, Ontario
Sobre Nessa Books
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Glossário
Alguns termos que podem ser usados ??nesta descrição incluem:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Inscribed
- When a book is described as being inscribed, it indicates that a short note written by the author or a previous owner has been...
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...
