![Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race](https://d3525k1ryd2155.cloudfront.net/f/043/223/9780451223043.RH.0.m.jpg)
Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
por Selene Yeager
- Novo
- Brochura
- Condição
- Novo
- ISBN 10
- 0451223047
- ISBN 13
- 9780451223043
- Livreiro
-
Southport, Merseyside, United Kingdom
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Sinopse
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!
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Detalhes
- Livreiro
- The Saint Bookstore
(GB)
- Nº do estoque do livreiro
- B9780451223043
- Título
- Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
- Autor
- Selene Yeager
- Formato/Encadernação
- Paperback / softback
- Estado do livro
- Novo
- Quantidade Disponível
- 10
- Encadernação
- Brochura
- ISBN 10
- 0451223047
- ISBN 13
- 9780451223043
- Editorial
- NAL Trade
- Local de publicação
- Ny
- Esta edição foi publicada pela primeira vez
- March 4, 2008
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The Saint Bookstore
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The Saint Bookstore
Sobre The Saint Bookstore
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...