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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
por Andrew Weil
- Usado
- Brochura
- Condição
- Used - Good
- ISBN 10
- 0060959584
- ISBN 13
- 9780060959586
- Livreiro
-
Waltham, Massachusetts, United States
Formas de pagamento
Sobre este item
William Morrow Paperbacks. Used - Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Sinopse
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he provides easy-to-prepare recipes in which the food is as sensually satisfying as it is beneficial.Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating.From the Hardcover edition.
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Detalhes
- Livreiro
- More Than Words Inc.
(US)
- Nº do estoque do livreiro
- BOS-M-13g-01265
- Título
- Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
- Autor
- Andrew Weil
- Estado do livro
- Used - Good
- Encadernação
- Brochura
- ISBN 10
- 0060959584
- ISBN 13
- 9780060959586
- Editorial
- William Morrow Paperbacks
- Local de publicação
- New York, New York, U.s.a.
- Esta edição foi publicada pela primeira vez
- March 6, 2001
Termos da venda
More Than Words Inc.
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre o Vendedor
More Than Words Inc.
Membro de Biblio desde 2016
Waltham, Massachusetts
Sobre More Than Words Inc.
More Than Words empowers youth who are in foster care, court-involved, homeless or out of school to take charge of their lives by taking charge of a business. MTW believes that when system-involved youth are challenged with authentic and increasing responsibilities in a business setting, and are given high expectations and a culture of support, they can and will address personal barriers to success, create concrete action plans for their lives, and become contributing members of society. More Than Words began as an online bookselling training program for youth in DCF custody in 2004 and opened its vibrant bookstore on Moody St in Waltham in 2005 and added its Starbucks coffee bar in 2008. MTW replicated its model in the South End of Boston in 2011, thereby doubling the number of youth served annually.
