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Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

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Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

por Somer, Elizabeth

  • Usado
Condição
Used - Good
ISBN 10
0373892071
ISBN 13
9780373892075
Livreiro
Avaliação do vendedor:
Este vendedor ganhou uma 5 de 5 estrelas de clientes da Biblio.
Reno, Nevada, United States
Preço do item
€ 6,38
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Sobre este item

Harlequin Enterprises ULC. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Sinopse

Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat. In Eat Your Way to Happiness , you'll learn that healthy eating is a lot easier than you may think, and that making a few simple changes to your diet can have amazing results. Discover: The 1,2,3 combination of breakfast foods that will keep you energized all day. Which carbs and fats to eat—and why the right ones will help elevate your mood and decrease your weight. The 12 super foods that pack an added punch for boosting mood and slimming your waistline. Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic—and more likely to stick to your diet. The amazing studies showing that chocolate and wine can help you live longer—and more happily. And much more!

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Detalhes

Livreiro
Better World Books US (US)
Nº do estoque do livreiro
GRP87605773
Título
Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Autor
Somer, Elizabeth
Estado do livro
Used - Good
Quantidade Disponível
1
Encadernação
Brochura
ISBN 10
0373892071
ISBN 13
9780373892075
Editorial
Harlequin Enterprises ULC
Local de publicação
U.s.a.
Esta edição foi publicada pela primeira vez
2009-11-01

Termos da venda

Better World Books

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Sobre o Vendedor

Better World Books

Avaliação do vendedor:
Este vendedor ganhou uma avaliação de 5 de 5 estrelas de Biblio clientes.
Membro de Biblio desde 2010
Reno, Nevada

Sobre Better World Books

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