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The Complete Idiot's Guide to Beating Stress
por Arlene Matthews Uhl
- Usado
- Bom
- Condição
- Bom
- ISBN 10
- 1592575560
- ISBN 13
- 9781592575565
- Livreiro
-
Saint Louis, Missouri, United States
Formas de pagamento
Sobre este item
Sinopse
Decompress stress - now!Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more.Expert authorSimple workbook to help readers keep track of progressFeatures the latest, cutting-edge information about stress-reducing methodsA comprehensive look at traditional and new age techniques
Avaliações
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Detalhes
- Livreiro
- Dunaway Books
(US)
- Nº do estoque do livreiro
- 205994
- Título
- The Complete Idiot's Guide to Beating Stress
- Autor
- Arlene Matthews Uhl
- Formato/Encadernação
- Paper Back
- Estado do livro
- Usado - Bom
- Quantidade Disponível
- 1
- Encadernação
- Brochura
- ISBN 10
- 1592575560
- ISBN 13
- 9781592575565
- Editorial
- Alpha
- Data de publicação
- November 2006
- Páginas
- 352
Termos da venda
Dunaway Books
30 day return guarantee, with full refund including shipping costs after delivery if an item arrives not as described or damaged.