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Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves
por Anna Wise
- Usado
- Bom
- Brochura
- Condição
- Bom
- ISBN 10
- 1585421456
- ISBN 13
- 9781585421459
- Livreiro
-
Decatur, Indiana, United States
Formas de pagamento
Sobre este item
Sinopse
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind , Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves alpha, beta, theta, and delta combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
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Detalhes
- Livreiro
- Next Page Bookstore, LLC
(US)
- Nº do estoque do livreiro
- 38915
- Título
- Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves
- Autor
- Anna Wise
- Formato/Encadernação
- Trade Paperback
- Estado do livro
- Usado - Bom
- Quantidade Disponível
- 1
- Encadernação
- Brochura
- ISBN 10
- 1585421456
- ISBN 13
- 9781585421459
- Editorial
- TarcherPerigee
- Local de publicação
- New York
- Data de publicação
- March 2002
- Páginas
- 272
Termos da venda
Next Page Bookstore, LLC
Sobre o Vendedor
Next Page Bookstore, LLC
Sobre Next Page Bookstore, LLC
Glossário
Alguns termos que podem ser usados ??nesta descrição incluem:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...