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The Art Of Effortless Living
por Ingrid Bacci
- Usado
- Brochura
- Condição
- Used; Very Good
- ISBN 10
- 0553814400
- ISBN 13
- 9780553814408
- Livreiro
-
Milton Keynes , Buckinghamshire, United Kingdom
2 Cópias disponíveis deste vendedor
Formas de pagamento
Sobre este item
Sinopse
A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life. Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.
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Detalhes
- Livreiro
- Brit Books Ltd
(GB)
- Nº do estoque do livreiro
- 2213554
- Título
- The Art Of Effortless Living
- Autor
- Ingrid Bacci
- Formato/Encadernação
- Brochura
- Estado do livro
- Used; Very Good
- Quantidade Disponível
- 2
- ISBN 10
- 0553814400
- ISBN 13
- 9780553814408
- Editorial
- Bantam
- Local de publicação
- London
- Esta edição foi publicada pela primeira vez
- June 3, 2002
Termos da venda
Brit Books Ltd
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Please contact us on customercare@britbooks.co.uk if you have queries regarding your order.