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The Art Of Effortless Living
por Ingrid Bacci
- Novo
- Brochura
- Condição
- Novo
- ISBN 10
- 0553814400
- ISBN 13
- 9780553814408
- Livreiro
-
Uxbridge, Greater London, United Kingdom
2 Cópias disponíveis deste vendedor
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Sobre este item
Sinopse
A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life. Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.
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Detalhes
- Livreiro
- Ria Christie Collections
(GB)
- Nº do estoque do livreiro
- ria9780553814408_inp
- Título
- The Art Of Effortless Living
- Autor
- Ingrid Bacci
- Formato/Encadernação
- Paperback / softback
- Estado do livro
- Novo
- Quantidade Disponível
- 2
- Encadernação
- Brochura
- ISBN 10
- 0553814400
- ISBN 13
- 9780553814408
- Editorial
- Bantam Books Ltd
- Local de publicação
- London
- Esta edição foi publicada pela primeira vez
- June 3, 2002
Termos da venda
Ria Christie Collections
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Sobre o Vendedor
Ria Christie Collections
Sobre Ria Christie Collections
Glossário
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...