The American Way of Life Need Not Be Hazardous to Your Health por Farquhar, John W

W. W. Norton Co., 1978. Trade Paperback. Very Good. GREAT BOOK! NO SPINE CREASES & MILD SHELF WEAR ON COVER. LIGHTLY AGED PAGES, NAMEPLATE INSIDE COVER BUT NO MARKINGS IN TEXT. Description: In The American Way of Life Need Not Be Hazardous to Your Health, John Farquhar, M.D., Director of the Stanford Center for Disease Prevention, provides a truly effective program for stamping out the deeply rooted health habits that lead to heart disease, stroke, atherosclerosis, and cancer. By using Dr. Farquhar’s simple and rewarding behavior modification techniques, readers can profile their habits and risk factors on such major health issues as smoking, nutrition, exercise, and stress; build a step-by-step commitment to change, whether it’s giving up cigarettes or salt; construct a realistic action plan for the change; and maintain the action plan with success. Throughout this sensible guide, Farquhar clearly explains the rationale behind every step and provides a wealth of information on how… Ler mais

W. W. Norton Co., 1978. Trade Paperback. Good. GOOD BOOK! LIGHTLY AGED PAGES WITH UNDERLINING IN TEXT, MODERATE WEAR & A FEW LIGHT BENDS ON COVER. Description: For decades, American doctors have done their best to help patients lose weight, quit smoking, eat better, and exercise more. But for most Americans, the family doctor's advice just isn't enough to change lifelong bad habits. In """"The American Way of Life Need Not Be Hazardous to Your Health"""", John Farquhar, MD, Director of the Stanford Prevention Research Center, provides a truly effective program for stamping out the deeply rooted habits that lead to heart disease, stroke, atherosclerosis, and cancer. By using Dr. Farquhar's simple and rewarding behavior modification techniques, readers can profile their habits and risk factors on such major health issues as smoking, nutrition, exercise, and stress; build step-by-step commitment to change; and maintain the action plan with… Ler mais

Addison-Wesley September 1979, 1979. Paperback. Very Good. Octavo, softcover, VG, clean and unmarked, in red wraps. 195 pp. including index. Discusses health and well-being in the context of our life-styles, covering stress management, diet and exercise and a better way of life by author of Aerobics and The New Aerobics.

Good.

Addison-Wesley, September 1979. Paperback. USED Good.

Addison-Wesley. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Addison-Wesley. Collectible - Acceptable. Signed Copy Collectible - Acceptable. Signed/Inscribed by author on half title page. Spine cracked.

New York, NY, U.S.A.: W. W. Norton & Company, Incorporated. Good. 1979. Soft Cover. 0393009637 (H183) .

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.