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The 6-Week Cure for the Middle-Aged Middle : The Simple Plan to Flatten Your Belly Fast!
por Eades, Mary Dan, Eades, Michael R
- Usado
- Condição
- Used - Good
- ISBN 10
- 0307450724
- ISBN 13
- 9780307450722
- Livreiro
-
Mishawaka, Indiana, United States
Formas de pagamento
Sobre este item
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Sinopse
Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem--but once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs--visceral fat--that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover:- How eating saturated fat can actively trim your middle- Why the "eat less, exercise more" prescription fails--and what to do about it - Why "inner" and "outer" tube fat measurements are important to your health- How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab With The 6-Week Cure for the Middle-Aged Middle the doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.From the Hardcover edition.
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Detalhes
- Livreiro
- Better World Books
(US)
- Nº do estoque do livreiro
- 6047295-6
- Título
- The 6-Week Cure for the Middle-Aged Middle : The Simple Plan to Flatten Your Belly Fast!
- Autor
- Eades, Mary Dan, Eades, Michael R
- Estado do livro
- Used - Good
- Quantidade Disponível
- 1
- Encadernação
- Brochura
- ISBN 10
- 0307450724
- ISBN 13
- 9780307450722
- Editorial
- Potter/Ten Speed/Harmony/Rodale
- Local de publicação
- New York
- Esta edição foi publicada pela primeira vez
- 2011-04-12
Termos da venda
Better World Books
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Sobre o Vendedor
Better World Books
Membro de Biblio desde 2005
Mishawaka, Indiana
Sobre Better World Books
Better World Books is the world's leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy and education initiatives. We offer low prices, fast shipping, and have a 100% money back guarantee, if you are not completely satisfied.
