15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
por Ungaro, Alycea
- Usado
- Muito Bom
- Condição
- Muito Bom
- ISBN 10
- 1405326581
- ISBN 13
- 9781405326582
- Livreiro
-
Cambridge, Cambridgeshire, United Kingdom
Formas de pagamento
Sobre este item
DK, 2008-01-10. Flexibound. Very Good. 9x7x0. Includes DVD. Same day dispatch (Mon- Fri) from the UK if ordered by 1pm.
Sinopse
A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and demonstrated by Alycea Ungaro, owner of Alcyea Ungaro's Real Pilates, which is New York's largest Pilates studio. Clear step-by-step photographs demonstrate every move and there is a gatefold at the end of each sequence which reveals the whole programme at a glance.*The DVD is not included with the digital version of this book.
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Detalhes
- Livreiro
- Cambridge Recycled Books (GB)
- Nº do estoque do livreiro
- OA01211105010
- Título
- 15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
- Autor
- Ungaro, Alycea
- Formato/Encadernação
- Flexibound
- Estado do livro
- Usado - Muito Bom
- Quantidade Disponível
- 1
- Encadernação
- Unknown
- ISBN 10
- 1405326581
- ISBN 13
- 9781405326582
- Editorial
- DK
- Local de publicação
- London
- Data de publicação
- 2008-01-10
- Dimensão
- 9x7x0
- X weight
- 17 oz
Termos da venda
Cambridge Recycled Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre o Vendedor
Cambridge Recycled Books
Membro de Biblio desde 2019
Cambridge, Cambridgeshire
Sobre Cambridge Recycled Books
An online bookshop based in Cambridge, buying and selling secondhand books. Same day dispatch of orders placed before 1pm, Mon-Fri.